Centers the "listen and hear what needs to move" - EACH WEEK

The Listening Body
An 8-Week Online 5Rhythms Container

Each week, we gather online to move — not to perform, not to get it "right," but to listen. To what the body is holding. To what wants to be released. To what's asking to rise and move through.

This is an open container. There's no fixed curriculum, no perfect way to show up — just a weekly invitation to arrive as you are, connect with others on the same path, and let the 5Rhythms map/cosmology  guide you back into your body.

Over these 8 weeks, we'll build a rhythm of our own — a shared practice of showing up, moving, and listening together, wherever we each are in the world.

What to expect:

• Weekly live sessions via Zoom
• Guided movement through the 5Rhythms
• Space to connect, share, and be witnessed
• Recordings available after each session for those who can't make it live

No dance experience needed. Just a willingness to move and listen.

This is a container, not a course.

We begin on Wednesday, August 12th -  

TIME: 

• 🇺🇸 9am — New York (ET)
• 🇺🇸 6am — California (PT)
• 🇺🇸 7am — Colorado (MT)
• 🇬🇧 2pm — London (BST)
• 🇪🇺 3pm — Paris, Berlin, Rome (CET)
• 🇬🇪 5pm — Tbilisi

PRICE: 

$111 USD