Personalized Somatic Exploration: Tailored sessions to explore the 5Rhythms (Flowing, Staccato, Chaos, Lyrical, Stillness) in a way that suits the individual’s needs and journey.
Unveiling Your Flow
Discover the power of tuning into your present moment and allowing your body to unravel the unspoken truths.
unveiling certain obstacles and areas for growth in connection to your movement practice. To support you on whatever journey you are on and to provide the tools that have been an indispensable catalyst in my own personal growth.
Evolutionary Pathway
What are your aspirations in both your dance and your life? In the 'Evolutionary Pathways,' we engage in a comprehensive examination of your current position, your desired destination, and the obstacles in between. Together, we collaboratively sketch a route to reach your goals.
Throughout this journey, we enhance somatic awareness, utilizing it as a tool to fine-tune your inner compass. We achieve this through a blend of somatic exploration of movement, meditation, energetics, reflections, prayers, and creative artistry.
